Atlantic Draft

A Mindset Resolution...

Content for the MindNina Cudney

When you're all thinking about your resolutions - please remember to...

Live life every day as if it's your last.

Love so hard it hurts.

Don't be afraid to be afraid - but do not allow fear to stop you from living.

Don't give in to all of the negativity - this world is actually an incredible place with extraordinary people. We hear about the awful things because they are NOT common.

Take care of your health. It's truly ALL we have.

Go easy on yourself, your partner and your kids. 9 times out of 10, we pick the wrong battles.

Don't just dare to dream, dare to DO.

Don't judge or "hate" on others - unfortunately, it says more about us than it does about them.

Give back. It doesn't have to be with money - kindness is free and goes a lot further.

Find something that makes you laugh and make it a non-negotiable part of your daily life. The chemical reaction in the brain can be life saving. 

Last, but not least - don't hesitate to ask for help. You have NO IDEA how many "strangers" out there are waiting with open arms and ears.

So much love it hurts,

Me.